The Age Fiercely Blog

My husband has a heart condition and his cardiologist recommends to limit his intake of eggs, so I look for ways to make our occasional egg dishes as healthy as possible.

Managing stress as we get older can feel like a daunting task. In this article, Jo shares her no-nonsense approach for dealing with stress on a daily basis.

Keeping up with your routines is important, and making sure you dedicate time to yourself each day to breathe, journal, or do some restorative yoga at home can keep your stress levels down and help...

Sitting for prolonged amounts of time has a lot of negative effects on our health, so getting up and moving in any way that we can will keep us feeling good and staying healthy. Here are five simp...

No matter what you're doing to stay healthy and active, one thing's for sure - you gotta eat. And sometimes that means saying "I got to have my sweets!" What better way to get your fix than with my...

When we first started Any Age Activewear, one statement that kept resurfacing in every piece of fabric, every aspect and structure of our activewear, and even in thinking how women would wear our p...

For many years, I’ve felt left out. I struggled to find styles that were comfortable and made me look the best I can be. I want all women to feel good about their form and to love exercise and move...